Specialized Care For Pelvic Health & Jaw Dysfunctions

Sandy Shulca, PT, DPT

Doctor of Physical Therapy

Most People Ignore The Signs Until

Their Body Starts Losing Control

Ever Feel Like Pain Is Holding You Back From The Life You Deserve?

The jaw tension. The pelvic pain. The pressure. The headaches. The tightness. The stress your body never fully lets go of.

Dr. Sandy Shulca, PT, DPT helps men and women better understand their body through evidence-based education, online programs, and practical strategies for pelvic health, jaw dysfunction, movement, recovery, confidence, and control.

Whether you’re dealing with pelvic pain, performance concerns, leaking, TMJ dysfunction, headaches, clenching, hip tightness, or chronic tension, this site was created to help you better understand what may actually be happening inside your body and what you can start doing about it.

Start by exploring the free guides, educational blog posts, YouTube videos, and upcoming online programs designed to help you regain confidence, comfort, and control.

You are not broken. Your body is capable of change when you understand how the system actually works.

What Clients Are Saying:

Blogs By Dr. Sandy Shulca, PT, DPT

X-Ray pelvis

Why Medical Doctors Can Miss Male Pelvic Floor Problems

August 31, 20263 min read

Have you ever gone to the doctor for pelvic pain, bladder problems, testicular discomfort, or changes with sex…only to be told“Everything looks normal”?

It can be incredibly frustrating, especially when you know something doesn’t feel right. But there may be a reason your tests aren’t showing anything.

Sometimes the Problem Is How Things Work...Not How They Look

Many medical tests are great at finding structural problems like infections, kidney stones, tumors, injuries, or other diseases. But sometimes male pelvic symptoms involve how the muscles and nervous system are functioning, rather than something that can easily be seen on a scan.

Your pelvic floor is a group of muscles at the bottom of your pelvis that helps control your bladder, bowels, erections, ejaculation, and more.

These muscles can become too tight, tender, or poorly coordinated.

Think about clenching your fist all day. Eventually your hand would probably become tired, sore, and difficult to move normally. Something similar can happen with muscles in the pelvis.

Why Can Your Tests Still Be Normal?

Imagine taking a picture of a car engine.

The engine might look perfectly fine in the picture, but that picture can't tell you whether the car shakes when you accelerate or stalls at a red light.

Your body can work the same way.

A scan may show what your structures look like, but it doesn't always tell us exactly how your muscles are functioning.

This is becoming increasingly recognized in medicine. The American Urological Association's guideline for male chronic pelvic pain recommends evaluating potential musculoskeletal and pelvic floor contributors, including checking the pelvic floor muscles for tenderness.

Stress Can Show Up Down There Too

Think about what happens when you're stressed.

You might clench your jaw, raise your shoulders, tighten your stomach…and sometimes tighten your pelvic floor without realizing it.

That doesn't mean your symptoms are “just stress.” It means your muscles and nervous system can become part of a cycle of tension and pain.

And here's an important one: more Kegels are NOT always the answer.

If your pelvic floor is already tight and having difficulty relaxing, repeatedly squeezing those muscles may not address the actual problem.

This Is Where Pelvic Floor PT Comes In

Pelvic floor physical therapy looks at more than just where you hurt. We may evaluate your hips, back, breathing, abdominal muscles, pelvic floor tension, muscle coordination, and your ability to both contract AND relax those muscles.

Research supports pelvic floor physical therapy as a treatment option for some people with pelvic floor overactivity and chronic pelvic pain, although it isn't the answer for every person.

So if your tests keep coming back normal but you're still dealing with pelvic pain, urinary problems, bowel issues, or painful sexual symptoms, it may be worth asking:

“Could my pelvic floor be part of this?”

Sometimes the missing piece isn't something that shows up on a scan.

It's understanding how the entire system is working.

Dr. Sandy Shulca, PT, DPT
Pelvic Health & TMJ Physical Therapist

This blog is for educational purposes and does not replace individualized medical evaluation or treatment.

pelvic floormens healthpainful sexpelvic health
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Dr. Sandy Shulca, DPT

On a mission to help reduce pain, improve mobility and restore function without imaging or surgery. I strive to provide personalized, comprehensive, and evidence-based physical therapy to my clients and help them feel better and move better. I believe that every patient is unique and deserves individualized treatment plans tailored to their specific needs. Imagine how much more successful you would be if you were pain free

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Pricing Table

Physical Therapy

Orthopedics

$200

Experience a thorough orthopedic movement screening inclusive of functional movements, manual techniques and tailored treatment plan to help achieve your goals

Wellness Services

$97

Click on the "Services & Pricing" tab to see all services provided

Physical Therapy

Pelvic Floor

$200

Experience a thorough pelvic health screening inclusive of manual techniques, functional movements, and tailored treatment plan to help achieve your goals

Curious about what it's like to work with a Physical Therapist, but unsure of the best starting point? Delve into our blog posts or connect with us on social media below to gain deeper insights!

Specialized Physical Therapy

Jaw Dysfunctions (TMD/TMJ)

Jaw Clicking

Jaw Pain & Headaches

Pelvic Dysfunctions

Pelvic Floor Tension

Incontinence (leaking)

Postpartum Recovery

Testicular Pain

Orthopedic Conditions

Low back Pain

Knee pain

Ankle sprains

Neck Pain

Post-surgery recovery

Copyright 2023 . All rights reserved

Copyright 2023 . All rights reserved