Orthopedic & Pelvic Health

Alleviate Your Symptoms

Rebuild Your Confidence

Rediscover your strength

"Breathe through the discomfort, and remember why you started. A pain-free life is waiting for you"

- Dr. Sandy

"Facing pelvic pain is brave. Seeking help and working towards healing is even braver"

- Dr. Sandy

"Are you ready to say goodbye to pelvic discomfort, low back pain & sexual dysfunctions?"

- Dr. Sandy

A Little Bit About Dr. Sandy

Your Ortho / Pelvic Doc

Hey There! I'm a physical therapist specializing in orthopedic and pelvic health, aiming to provide men and women with solutions to pelvic health and orthopedic challenges they once thought were insurmountable. With a unique skill set that spans the complexities of the human body, I'm all about creating transformative experiences for my clients.

From overcoming the challenges of runners knee pain and cyclists groin pain, to navigating the complexities of testicular pain, pelvic organ prolapse, pain with sex, and activity-induced leaking, I'm here to transform lives.

And for you first-time moms out there, embarking on this beautiful journey, I've got your back, ensuring that your transition into motherhood is as smooth and joyful as possible. Let's embark on this exhilarating adventure together, and watch as we unlock levels of health and happiness you've only dreamed of.

You have the opportunity to work directly with me for:

  • Personalized 1:1 support and guidance throughout your journey

  • Rediscover the true essence of health within your body

  • Reclaim confidence both within yourself and at the gym

  • Experience comfort in your own skin and ignite passion with your partner

Orthopedic

  • Physical Therapy

  • Low Back Pain

  • Sciatica

  • Groin Injuries

  • Knee Pain

Pelvic Health

  • Physical Therapy

  • Pelvic Floor Tension

  • Postpartum Recovery

  • Low Pain & Pelvic Pain

  • Incontinence

  • Erectile Dysfunction

  • Testicular Pain

  • Cycling Groin Injuries

Learn More About Your Body

💥 Beat the Cramps: Foods and Drinks to Keep You Cramp-Free!

We’ve all been there—suddenly feeling that sharp, intense pain in a muscle, often in the middle of the night or during a workout. Muscle cramps can be incredibly uncomfortable and frustrating, but did... ...more

Blogs

September 30, 20245 min read

💥 Beat the Cramps: Foods and Drinks to Keep You Cramp-Free!

👟Could your shoes be the secret behind your knee pain? 😱 Choose the Right Shoe

If you’ve ever experienced knee pain, you know how frustrating it can be. What you might not realize is that your choice of footwear can play a significant role in how your knees feel. ...more

Blogs

September 16, 20244 min read

👟Could your shoes be the secret behind your knee pain? 😱 Choose the Right Shoe

Superfoods That Boost Recovery After Injury: Key Nutrients and Their Benefits

Recovering from an injury can be a challenging process, but did you know that what you eat can play a big role in speeding up your recovery? Certain foods, often referred to as “superfoods,” are packe... ...more

Blogs

September 02, 20245 min read

Superfoods That Boost Recovery After Injury: Key Nutrients and Their Benefits

🧠 Is Your Posture Causing Headaches? 🤯 Understanding the Link Between Posture and Pain

Did you know that your posture could be the culprit behind that pounding pain in your head? It’s true! Poor posture, especially when sitting or standing for long periods, can lead to headaches that di... ...more

Blogs

August 26, 20244 min read

🧠 Is Your Posture Causing Headaches? 🤯 Understanding the Link Between Posture and Pain

Why Does My Jaw Click? 🤔 Understanding TMJ Disorders

Have you ever opened your mouth wide or chewed something and heard a clicking or popping sound in your jaw? If so, you’re not alone. This is a common issue that many people experience, and it can be b... ...more

Blogs

August 19, 20244 min read

Why Does My Jaw Click? 🤔 Understanding TMJ Disorders

Unlocking Jaw Pain: A Guide to Relief

Hey there! Ever feel like your jaw is clenching harder than a secret agent's briefcase? Jaw pain is no joke, and it's something that can ripple out into headaches and muscle tension, making you feel l... ...more

Blogs

July 10, 20243 min read

Unlocking Jaw Pain: A Guide to Relief

Pricing Table

Physical Therapy

Orthopedics

$200

Experience a thorough orthopedic movement screening inclusive of functional movements, manual techniques and tailored treatment plan to help achieve your goals

Wellness Services

$97

Click on the "Services & Pricing" tab to see all services provided

Physical Therapy

Pelvic Floor

$200

Experience a thorough pelvic health screening inclusive of manual techniques, functional movements, and tailored treatment plan to help achieve your goals

Curious about what it's like to work with The Ortho/Pelvic Doc, but unsure of the best starting point? Delve into our blog posts or connect with us on social media below to gain deeper insights!

Treatments

Physical Therapy

Low Pain & Pelvic Pain

Cycling Groin Injuries

Running knee/hip injuries

Incontinence

Pelvic Floor Tension

Postpartum Recovery

Testicular Pain

Copyright 2023 . All rights reserved

Copyright 2023 . All rights reserved