Recommended Products
Stretch Strap
Unlock Your Flexibility: Discover the Benefits of a Stretch Strap! As a physical therapist, I've seen firsthand how using a stretch strap can enhance your flexibility and overall well-being. This simple yet effective tool helps increase your range of motion, allowing you to perform daily activities with greater ease and less risk of injury. By incorporating a stretch strap into your routine, you can improve your posture, reduce muscle tension, and enhance blood circulation. Whether you're recovering from an injury or simply want to enhance your flexibility, a stretch strap is a must-have tool for your wellness toolkit!
Silicone Cupping Set
Silicone cupping offers a versatile and effective approach to promoting muscle relaxation, pain relief, and overall wellness. As a physical therapist, I often recommend silicone cupping to my patients for its ability to enhance circulation, reduce muscle tension, and alleviate soreness. These gentle suction cups can help improve flexibility, aid in recovery from physical activity or injury, and contribute to stress reduction. Additionally, silicone cupping therapy may assist in reducing the appearance of cellulite and promoting detoxification. With proper use and guidance, silicone cupping sets provide a convenient and cost-effective way to support your body's natural healing processes and enhance your well-being.
Free-Up
Free-Up lotion is a go-to choice for physical therapists like myself due to its exceptional benefits in massage therapy. This specialized lotion provides excellent traction and control during deep tissue work, making it easier to target specific muscles and knots effectively. Its non-greasy formula allows for smooth application without leaving a residue, enhancing the overall massage experience for both therapist and client. Free-Up lotion also contains natural ingredients like arnica and aloe vera, which can help soothe sore muscles and reduce inflammation. Whether used for sports massage, rehabilitation, or relaxation, Free-Up lotion is a trusted ally in promoting muscle recovery and restoring mobility.
Biofreeze
Biofreeze is a preferred choice among physical therapists for its powerful benefits in pain relief and muscle recovery. This topical analgesic gel provides quick and effective cooling relief to sore muscles and joints, helping to alleviate pain and inflammation. As a physical therapist, I often recommend Biofreeze to my patients to enhance their comfort during therapy sessions and to support their recovery at home. The fast-acting formula absorbs quickly into the skin, delivering targeted relief without a greasy residue. Whether used for post-exercise soreness, injury recovery, or chronic pain management, Biofreeze is a trusted solution for promoting mobility and improving overall quality of life.
Curious about what it's like to work with The Ortho/Pelvic Doc, but unsure of the best starting point? Delve into our blog posts or connect with us on social media below to gain deeper insights!
Treatments
Physical Therapy
Low Pain & Pelvic Pain
Cycling Groin Injuries
Running knee/hip injuries
Incontinence
Pelvic Floor Tension
Postpartum Recovery
Testicular Pain
Instagram
Facebook
Youtube