Recover quickly from an ankle sprain with the Ankle Sprain Rehab Recovery Program, designed by Orthopedic & Pelvic Health Physical Therapy Specialist, Dr. Sandy Shulca, PT, DPT.

This comprehensive, self-guided rehab program is accessible via an app or desktop and features detailed pictures, videos, and explanations for each exercise.

With essential activities tailored to alleviate pain and enhance function, you can start your recovery at home immediately, eliminating the need for travel.

Perfect for athletes, hikers, or anyone looking to get back to their daily activities, this program aims for pain-free movement within 8 weeks, helping you improve your quality of life quickly and effectively!