One-On-One Visits
Orthopedic Physical Therapy
Experience a thorough movement screening inclusive of functional movements, manual techniques and tailored treatment plan designed specifically for your orthopedic injury by our Doctor of Physical Therapist in order to help achieve your goals
Pelvic Floor Physical Therapy
Experience a thorough pelvic floor screening inclusive of functional movements, manual techniques and a customized plan of care designed specifically for your Pelvic Health related symptoms by our Doctor of Physical Therapy
Cupping Therapy
Experience relief with cupping therapy! This technique helps reduce muscle tension, improve circulation, and speed up recovery—leaving you feeling relaxed and rejuvenated. Perfect for easing pain, releasing tightness, and boosting overall wellness. Try it today!
Pricing
Orthopedic Physical Therapy
$150
Full body movement screening
1 on 1 personalized session with Licensed PT
Manual Techniques
Tailored Treatment Plan
60 min session
Pelvic Floor Physical Therapy
$185
Thorough Pelvic health Movement Screening
1 on 1 personalized session with licensed Pelvic Floor PT
Manual Techniques
Tailored Treatment Plan
60 min session
Cupping / Deep Tissue Massage
$100
Experience a combination of deep tissue massage
& cupping
Alleviate pain & promote healing
Decrease tension & inflammation
1:1 services in-person
Location: Alameda, CA
Ask about our monthly specials!
1:1 services in-person or virtual
In-person location: Alameda, CA
Ask about our monthly specials!
Frequently Asked Questions
Who are 1:1 visits for?
This is for anyone with muscles, skin, and bones—basically, everyone! Whether you're struggling with back pain, ankle injuries, pelvic floor dysfunction, knee injuries, or any other musculoskeletal issue, we're here to help. Our 1:1 visits are designed to get you back to basics, teaching you functional principles that apply not just to your specific injury, but to your entire body. Together, we'll work through your symptoms so you can return to living your best life, free from the worries of pain and dysfunction. We're here for you every step of the way!
Do I need a referral or prescription to see you?
Great news—you don't need a referral or prescription to book a physical therapy visit! Thanks to California's Direct Access law, you can come directly to me for your physical therapy needs. This means you can start your journey to recovery without any delays or extra steps. Whether you're dealing with pain, an injury, or just want to improve your overall well-being, you're free to book your visit and get started right away. Let's get you back to feeling your best!
Is this covered by insurance?
We are an out-of-network provider for all insurance companies and operate on a self-pay basis. However, we do accept HSA/FSA for payment. We recommend checking with your provider to ensure they reimburse for wellness services.
How do I book a visit with you?
Just click the "Book A Visit" button, and book the visit for the best date and time that works with your schedule. See you soon!
Where can I access the consent form after booking a visit?
The consent form will automatically be emailed to you after booking your visit. If you lost the email with the link, no problem! Click here for easy access: Consent Form
Online Program's Coming Soon!
Wellness & Fitness Services
$180
Fully customized therapeutic session per your needs consisting of full body strength and conditioning to keep your joints healthy and your body pain and injury free!
Add-on Wellness Services
Cupping Therapy + TENS + Hot Stone
$97
Experience improved blood circulation, tissue detoxification & muscle relaxation through clinical cupping techniques, electrical impulses and hot stone therapy.
Improve circulation and allow the heat from the stones to penetrate through your muscles and open up your blood vessels, which helps blood flow more freely, leaving you with better circulation
Manual Therapy for Tension Headaches
$97
Experience deep and gliding movements on targeted pressure points for maximal tension headache relief .
Stop experiencing that familiar tightening ache that wraps around your head and creates knots around your neck! This does not have to be your new normal.
Allow us to help alleviate the tension coming from the muscles in your head and neck
Manual Therapy for Lower Back Pain
$97
Experience hands-on soft tissue mobilization for maximal lower back pain and stiffness relief. Gift yourself the experience of helping your body achieve a higher level of relaxation through skilled techniques that have been proven to improve sleep, reduce stress and help improve function
Manual Full Body Stretching
$97
Lay down and feel your body go into full relaxation mode as the physical therapist manually performs full body stretches and helps reduce your muscular tension.
Throughout the session, you will gain a better understanding of muscle function and an insight as to how muscular tightness and tension can lead to poor posture, and be the root cause of the pain felt in the neck, shoulders, lower back, hips, knees or foot/ankle.
Curious about what it's like to work with The Ortho/Pelvic Doc, but unsure of the best starting point? Delve into our blog posts or connect with us on social media below to gain deeper insights!
Treatments
Physical Therapy
Low Pain & Pelvic Pain
Cycling Groin Injuries
Running knee/hip injuries
Incontinence
Pelvic Floor Tension
Postpartum Recovery
Testicular Pain
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